Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
I mean there’s no way that they’re gonna be able to do metrics for every person since every person is built differently so there has to be a common standard. Or you you saying that certain types of calories are burned the same way for all people?
Sure, but that is measuring calorie content, not what your body can absorb
Exactly, which makes the whole endeavour more of a guessing game than a science.
I think using trial and error to see what works for your body is a pretty scientific approach
I mean there’s no way that they’re gonna be able to do metrics for every person since every person is built differently so there has to be a common standard. Or you you saying that certain types of calories are burned the same way for all people?
I’m just saying it’s not that simple.