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personally i want to get at least 1000 kcal a day in soylent, so that i’m sure i get SOME of my rdas. otherwise i eat a lot of bean and cheese burritos. they are maybe 1/3 of what i eat besides soylent. the rest is like… whatever my wife makes or fast food.
personally i want to get at least 1000 kcal a day in soylent, so that i’m sure i get SOME of my rdas. otherwise i eat a lot of bean and cheese burritos. they are maybe 1/3 of what i eat besides soylent. the rest is like… whatever my wife makes or fast food.