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Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue
Get a load of Captain Breaky Bones over here!
Do Americans get weak bones if they don’t get milk?
I wouldn’t know, I’m not American.
Neither am I and I didn’t get brittle bones after I stopped drinking milk. I just ate normal balanced meals. Getting weak bones after ditching milk might be an american skill issue
Gettin awful defensive there. Must be calcium deficiency.
eat spinach
While spinach does contain a lot of calcium. It also contains several enzymes that make the uptake of that calcium from spinach difficult.