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(The Los Angeles Times) By 2030, nearly half of all U.S. adults will be obese, experts predict. Associated research findings from the National Library of Medicine.
I work a physical job 8 hours a day. Doing even more exercise on top of that would be a good way to get injured.
Still fat though, because I habitually over eat high calorie food and drink lol
Hardest exercises are the fork put downs and table push aways