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Yeah you have to tell somebody right away or right it down, people who train themselves to have lucid dreams set an alarm to wake themselves up and do this every night
Yep. Also, IDK if this is universal but I used to deliberately set an alarm for 4 AM, and when I turned it off and went back to sleep I would usually remember my dreams between 4 AM and when I actually had to get up.
Yeah you have to tell somebody right away or right it down, people who train themselves to have lucid dreams set an alarm to wake themselves up and do this every night
Yep. Also, IDK if this is universal but I used to deliberately set an alarm for 4 AM, and when I turned it off and went back to sleep I would usually remember my dreams between 4 AM and when I actually had to get up.
I think of this phenomenon as the brain has finished defragging and goes “ok, you ready to see some shit?”
I have a feeling it’s better I forget them honestly.