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Yep. Also, IDK if this is universal but I used to deliberately set an alarm for 4 AM, and when I turned it off and went back to sleep I would usually remember my dreams between 4 AM and when I actually had to get up.
Yep. Also, IDK if this is universal but I used to deliberately set an alarm for 4 AM, and when I turned it off and went back to sleep I would usually remember my dreams between 4 AM and when I actually had to get up.
I think of this phenomenon as the brain has finished defragging and goes “ok, you ready to see some shit?”