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I need someone like that for my PT exercises, because I forever get stuck in a cycle of pain -> start consistently doing PT again -> it’s fixed, I don’t need to do PT! -> why do I hurt?
I need someone like that for my PT exercises, because I forever get stuck in a cycle of pain -> start consistently doing PT again -> it’s fixed, I don’t need to do PT! -> why do I hurt?
Are you a hunk? we could switch for each other uncomfortable boomer eyebrow waggle
Jokes aside yeah… I’m better about that now but it took some learning. Easiest I find just to be like “this is part of my gym routine forever now”