Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
Yep, holding the kettlebell still, mostly because my camera doesnt capture motion very well (maybe time to upgrade). Maybe I should do another one with motion to see which muscles active then.
Yep, holding the kettlebell still, mostly because my camera doesnt capture motion very well (maybe time to upgrade). Maybe I should do another one with motion to see which muscles active then.