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No, I’m just saying, what you eat and how you move can do a great lot to improve your general health and mood, except when the environment is total shit. Then you might still feel bad.
What is stopping you from feeling better now?
People who have never had mental health issues be like “why don’t you just stop feeling bad?”
I know you mean well but like jesus christEdit: nevermind they’re a myopic self-important twat and obviously don’t mean well
Or maybe I know the importance of those things because I didnt have a good household and I am wiser than you.
No, I’m just saying, what you eat and how you move can do a great lot to improve your general health and mood, except when the environment is total shit. Then you might still feel bad.
one’s environment can have a pretty big impact on what one eats and how often one gets to move