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I was also raised to believe that foods like rice were “filler”. Refined grains might not have much to contribute, but it’s been a lifechanging experience to have learned better that whole grains are nutritional and culinary cornerstones.
I was also raised to believe that foods like rice were “filler”. Refined grains might not have much to contribute, but it’s been a lifechanging experience to have learned better that whole grains are nutritional and culinary cornerstones.