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It all sounds great on paper but as someone that is lactose intolerant I can tell you that those little lactase pills do not always work and a single small ice cream cone is enough to completely ruin my evening.
Cheese is fine though. The vast majority of cheeses are actually naturally low in lactose, because most of it is in the whey.
It all sounds great on paper but as someone that is lactose intolerant I can tell you that those little lactase pills do not always work and a single small ice cream cone is enough to completely ruin my evening.
Cheese is fine though. The vast majority of cheeses are actually naturally low in lactose, because most of it is in the whey.