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OTOH, if you eat a lot of shitty food, it can very well be the case, that you just get enough essential nutrients by the sheer amount of food you’re eating. That would mean that by cutting the amount without changing what you eat, you’d get into malnutrition.
OTOH, if you eat a lot of shitty food, it can very well be the case, that you just get enough essential nutrients by the sheer amount of food you’re eating. That would mean that by cutting the amount without changing what you eat, you’d get into malnutrition.