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Working out made me take almost 10kg over 6 months, and even after stopping I did not really lose much (well the muscle turned to fat surely). Might be worth exploring. Am slightly above 1.80, and was below 70kg
Working out made me take almost 10kg over 6 months, and even after stopping I did not really lose much (well the muscle turned to fat surely). Might be worth exploring. Am slightly above 1.80, and was below 70kg