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If you’re going from completely sedentary and low muscle mass to putting on even a fairly modest amount, it’s going to have an impact on your metabolism. Nothing to something is a big step.
With that said, abs are definitely made in the kitchen. It’s not going to fix a poor diet.
If you’re going from completely sedentary and low muscle mass to putting on even a fairly modest amount, it’s going to have an impact on your metabolism. Nothing to something is a big step.
With that said, abs are definitely made in the kitchen. It’s not going to fix a poor diet.