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The secret is to accept some level of discomfort in whatever situation while attempting to secure a subconsciously safe-feeling location, and then your tired brain will do the rest of the work getting you to sleep.
I’ve fallen into a deep REM sleep right next to a diesel turbine once (wearing ear protection of course).
The secret is to accept some level of discomfort in whatever situation while attempting to secure a subconsciously safe-feeling location, and then your tired brain will do the rest of the work getting you to sleep.
I’ve fallen into a deep REM sleep right next to a diesel turbine once (wearing ear protection of course).