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I’m pretty healthy, and I do basically the same. Get super into some hobby, and stick to a strict limit on when I can eat. No eating after 8 pm or before 6 am. I can prepare food at night, just not eat it, and I make it as point to prepare healthy food for the next day.
I just try to remember to forget to eat.
I’m pretty healthy, and I do basically the same. Get super into some hobby, and stick to a strict limit on when I can eat. No eating after 8 pm or before 6 am. I can prepare food at night, just not eat it, and I make it as point to prepare healthy food for the next day.