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Practically everyone - omni, vegan, or anyone else - needs to substitute B12 fyi as even meat does not contain enough of it. Take a supplement a day and you’re golden
As if a B12 deficiency would help anyone…
Practically everyone - omni, vegan, or anyone else - needs to substitute B12 fyi as even meat does not contain enough of it. Take a supplement a day and you’re golden
You gotta be dumb as fuck to get B12 deficiency, no matter your dietary choices. Your mind is stuck in the past, try to live in today’s world.
Reported, get that stick out of your ass.