Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
I’ll chime in as well, currently half assedly running the nsuns 5/3/1 variation. The gains I get from just half assing it are insane, but it honestly might be a bit much on my body when I’m not half assing it.
Probably need to move to 5/3/1 with joker sets but just haven’t yet.
Also trying to tie in more mobility work into accessories.
I’ll chime in as well, currently half assedly running the nsuns 5/3/1 variation. The gains I get from just half assing it are insane, but it honestly might be a bit much on my body when I’m not half assing it.
Probably need to move to 5/3/1 with joker sets but just haven’t yet.
Also trying to tie in more mobility work into accessories.