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A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.
https://openpathcollective.org/ provides a long list of therapists that work on an affordable, sliding scale. If you experience something traumatic, please seek support for your mental health
https://openpathcollective.org/ provides a long list of therapists that work on an affordable, sliding scale. If you experience something traumatic, please seek support for your mental health