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I like the buddhist idea that our consciousness is what governs our mind, and our mind governs the body. Through meditation, you can start to see from the perspective of your consciousness, and not just your mind.
I like the buddhist idea that our consciousness is what governs our mind, and our mind governs the body. Through meditation, you can start to see from the perspective of your consciousness, and not just your mind.
Is that what you are talking about?