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I’ve heard list-making can be bad because you get a sense of accomplishment just for putting the list together, and not actually doing anything on the list.
If you really do want to do something, but can’t get your limbs to move, try making a list. Crossing things off that helps providing motivation.
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I’ve heard list-making can be bad because you get a sense of accomplishment just for putting the list together, and not actually doing anything on the list.
Sounds like a win to me. If making the list gives you motivation, this might help overcome the initial inertia.
Hey, maybe thats just what I need