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Yes, I get the sound version but it’s more likely for me to just be walking in a dream, fall flat on my face, and wake up. But it’s more jarring than it should be.
Apparently it’s more common in people with sleep paralysis, which I have.
Sometimes sound, sometimes an impact. Either way it’s pretty disruptive. I thought this was very common.
Yes, I get the sound version but it’s more likely for me to just be walking in a dream, fall flat on my face, and wake up. But it’s more jarring than it should be.
Apparently it’s more common in people with sleep paralysis, which I have.
The falling thing is a hypnic jerk. I get both too though the nose one tends to be rare and more often when I’m sick.
i just realized i have this. not sounds but “impacts”.
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