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Have you tried stretching? I have had this same issue for years, also with back pain, and have finally started seeing a physical therapist. She has had me doing a lot of stretches and using a roller on the leg muscles and I can already feel the difference after only a few sessions.
Have you tried stretching? I have had this same issue for years, also with back pain, and have finally started seeing a physical therapist. She has had me doing a lot of stretches and using a roller on the leg muscles and I can already feel the difference after only a few sessions.