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L-theanine stops the conversion of dopamine into adrenaline. This is why green tea isn’t as stressful an experience as black tea or coffee. You can buy l-theanine tablets all over the place. I take one with coffee every time and that has resovled the issue of coffee stressing me out.
L-theanine stops the conversion of dopamine into adrenaline. This is why green tea isn’t as stressful an experience as black tea or coffee. You can buy l-theanine tablets all over the place. I take one with coffee every time and that has resovled the issue of coffee stressing me out.