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I’ve been learning to employ self-compassion for these scenarios. Just pretend my life belongs to a friend who’s sharing it with me. How would I respond?
I’m so much more generous and compassionate to others, so learning to give that same compassion and dignity to myself has been healing.
I’ve been learning to employ self-compassion for these scenarios. Just pretend my life belongs to a friend who’s sharing it with me. How would I respond?
I’m so much more generous and compassionate to others, so learning to give that same compassion and dignity to myself has been healing.