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Go see a Registered Massage Therapist. Most likely because of your prolonged poor posture, your muscle balance is out of whack and are compensating in all the wrong ways. Check if you get RMT coverage through insurance or work benefits, and they can tell you more.
Go see a Registered Massage Therapist. Most likely because of your prolonged poor posture, your muscle balance is out of whack and are compensating in all the wrong ways. Check if you get RMT coverage through insurance or work benefits, and they can tell you more.