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I have one beer most nights now, since like a year ago. I never drink more or anything else other than a glass of wine instead occasionally. Before that, maybe once a month. I’m not in race shape (bicycle) any more but for my 30’s, I’m in far better shape than most.
I have one beer most nights now, since like a year ago. I never drink more or anything else other than a glass of wine instead occasionally. Before that, maybe once a month. I’m not in race shape (bicycle) any more but for my 30’s, I’m in far better shape than most.