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I exercised a lot in my 20s but with my office job and working from home post pandemic I became extremely sedentary.
Maybe it’s a good call to exercise again.
I also have to get over a sports injury with physio so I really should go back to the gym.
I exercised a lot in my 20s but with my office job and working from home post pandemic I became extremely sedentary. Maybe it’s a good call to exercise again. I also have to get over a sports injury with physio so I really should go back to the gym.