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You’re not far wrong, but the corollary is it’s really hard to avoid unless you’re fairly nutrition aware. After moving away I lost several kilo in a year by accident. Eating normal food and living someplace walkable does a lot.
You’re not far wrong, but the corollary is it’s really hard to avoid unless you’re fairly nutrition aware. After moving away I lost several kilo in a year by accident. Eating normal food and living someplace walkable does a lot.
ed: typo