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At the root, it means reverting to unhealthy habits/unhealthy eating. People would rather “blame the diet” but it’s 100% a behavioral issue. Understandable that some people have trouble facing this fact.
At the root, it means reverting to unhealthy habits/unhealthy eating. People would rather “blame the diet” but it’s 100% a behavioral issue. Understandable that some people have trouble facing this fact.