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Last time I cut caffeine out I did it by mixing in increasing amounts of decaf to my coffee, I probably should have done that again this time. I was down to a single cup of coffee (plunger coffee) but it seems the last step was a bit too big. Not sure if I want to get some decaf or just cut down to a half cup for a bit - drinking half a cup of coffee seems a bit lame, so I probably should just get the decaf. It’s really easy to minimise the effect caffeine actually has on you until you try to cut it out and the withdrawal symptoms hit.
Last time I cut caffeine out I did it by mixing in increasing amounts of decaf to my coffee, I probably should have done that again this time. I was down to a single cup of coffee (plunger coffee) but it seems the last step was a bit too big. Not sure if I want to get some decaf or just cut down to a half cup for a bit - drinking half a cup of coffee seems a bit lame, so I probably should just get the decaf. It’s really easy to minimise the effect caffeine actually has on you until you try to cut it out and the withdrawal symptoms hit.
How many coffees do you normally drink in a day?
@CEOofmyhouse56 @RustyRaven
one a week because I hate fun and life
😂
Normally three mugs, which according to the cup sizes on the grinder is actually 5 “official” cups.
Well there you go. Just make it two cups a day but I think you already know that. You need to find the happy medium.