It’s hard isn’t it? I have similar instincts, although I can turn it off when I’m being trolled. Some people don’t want to be reached. They aren’t talking in good faith. They aren’t interested in what you have to say. They know what they are and are happy about it.

You might get hurt if you try to fix everyone. It’s okay not to fix them. It’s okay not to dunk on them, either. It’s okay to say your piece and leave them to think about it. They’ll either grow and develop. Or they won’t. Liberalism provides an answer to every rebuttal. It might be a shit answer, but it has one. Sometimes planting the seed of doubt is enough.

There’s a YouTube series that you might find helpful for reframing the way that you see the people you interact with and how you engage with them: https://youtube.com/playlist?list=PLJA_jUddXvY7v0VkYRbANnTnzkA_HMFtQ . This video in particular may be useful to know what you’re up against: https://youtu.be/CaPgDQkmqqM . I hope this helps and I hope you don’t get too exhausted.