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Occasionally get a bad night where it takes me 2 or 3 hours to get to sleep. But it’s only if I’ve had a bad day in work or something that my head won’t quiet down about but it’s pretty rare and i can usually sort it out with some white noise earphones
Probably about half an hour or so.
Occasionally get a bad night where it takes me 2 or 3 hours to get to sleep. But it’s only if I’ve had a bad day in work or something that my head won’t quiet down about but it’s pretty rare and i can usually sort it out with some white noise earphones