Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
You might want to work on that. I had the same posture and I’m pretty sure it contributed (or was just a symptom of) weak glutes and hip muscles, which in turn contributed to inflexibility in my hamstrings.
Now, after having worked on strengthening my glutes and hip muscles, I sit like a true pro, I’m a lot more flexible and I am overall stronger. Good times all around.
You might want to work on that. I had the same posture and I’m pretty sure it contributed (or was just a symptom of) weak glutes and hip muscles, which in turn contributed to inflexibility in my hamstrings.
Now, after having worked on strengthening my glutes and hip muscles, I sit like a true pro, I’m a lot more flexible and I am overall stronger. Good times all around.
not to mention long term this will conpletely destroy your back