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Assuming I have the bottle on hand, I’ll pop a couple of lactase pills every quarter of a pint of ice cream. As I understand it, your body needs to have the pills dissolve with the food. I’ll usually have like 6 by the end like you. Lol
However, you may not be lactose intolerant. There’s also the possibility of having a straight up dairy allergy.
Assuming I have the bottle on hand, I’ll pop a couple of lactase pills every quarter of a pint of ice cream. As I understand it, your body needs to have the pills dissolve with the food. I’ll usually have like 6 by the end like you. Lol
However, you may not be lactose intolerant. There’s also the possibility of having a straight up dairy allergy.