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Strain is there, but you are probably fit enough and use to it for it to not be a problem. My injury was few years ago and I still have to be careful to start slow and warm up well before any strain.
Strain is there, but you are probably fit enough and use to it for it to not be a problem. My injury was few years ago and I still have to be careful to start slow and warm up well before any strain.
Yeah I can understand that. My husband has a bulging disk, and it makes it hard for him to do certain things too.