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My wife introduced me (53M) to Coke Zero on our honeymoon 18 years ago.
I dropped 10 pounds just from that one change. It didn’t take me any time to “get used” to drinking it, like Diet Coke, which to this day still tastes metallic.
Adults really should minimized any and all calorie intake from drinking. So that means water, or zero calorie sodas and drinks.
My wife introduced me (53M) to Coke Zero on our honeymoon 18 years ago.
I dropped 10 pounds just from that one change. It didn’t take me any time to “get used” to drinking it, like Diet Coke, which to this day still tastes metallic.
Adults really should minimized any and all calorie intake from drinking. So that means water, or zero calorie sodas and drinks.