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Another important note about diet soda is that they can often increase appetite, so try to avoid drinking them before or during a meal. Of course water is better but we all know damn well nobody is perfect lol. With thoughtful timing and good moderation you can enjoy diet drinks without worry (water still better though).
Another important note about diet soda is that they can often increase appetite, so try to avoid drinking them before or during a meal. Of course water is better but we all know damn well nobody is perfect lol. With thoughtful timing and good moderation you can enjoy diet drinks without worry (water still better though).