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Kidney stones for me too! Mine are calcium oxalate based, so I take a supplement of magnesium citrate to help me break them down, but also drinking more water regularly. I should also lay off the salt, but that’s a hard one because it’s everywhere.
Kidney stones for me too! Mine are calcium oxalate based, so I take a supplement of magnesium citrate to help me break them down, but also drinking more water regularly. I should also lay off the salt, but that’s a hard one because it’s everywhere.