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Drinking a little isn’t necessarily an issue. It’s good to be mindful of quantities as you are.
The goal of Dry January is to either take a break or reduce consumption for a month, everyone can pick a goal. A periodic break helps manage consumption. People who participate often end up drinking less for the remainder of the year.
Drinking a little isn’t necessarily an issue. It’s good to be mindful of quantities as you are.
The goal of Dry January is to either take a break or reduce consumption for a month, everyone can pick a goal. A periodic break helps manage consumption. People who participate often end up drinking less for the remainder of the year.