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Yes. But not the “main” jaw muscle that gives up/down biting force. It’s the ones that let you move your jaw side-to-side and forward/back. Especially the forward/back ones.
So you’re flexing your jaw muscles?
Yes. But not the “main” jaw muscle that gives up/down biting force. It’s the ones that let you move your jaw side-to-side and forward/back. Especially the forward/back ones.
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Finally found out I use the anterior auricular muscle. There are various vestigial muscles around the ear, but this is the one I ended up training.