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Other people have covered the basics but when I was young and broke and lived in a northern latitude, I would make ceviche with catfish. Catfish is surprisingly high in vitamin D and is always affordable. Ceviche is kind of a “tropical” dish so it made me feel better for non-vitamin reasons too.
Other people have covered the basics but when I was young and broke and lived in a northern latitude, I would make ceviche with catfish. Catfish is surprisingly high in vitamin D and is always affordable. Ceviche is kind of a “tropical” dish so it made me feel better for non-vitamin reasons too.