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That’s a new perspective on snacking that I’ve never thought of before. Thanks for the detailed writeup! I definitely got extra stress from trying to restrain myself from snacking. When I’m stressed because of work, my appetite increases a lot but then I know I can’t eat because I need to control my diet, which adds to even more stress.
That’s a new perspective on snacking that I’ve never thought of before. Thanks for the detailed writeup! I definitely got extra stress from trying to restrain myself from snacking. When I’m stressed because of work, my appetite increases a lot but then I know I can’t eat because I need to control my diet, which adds to even more stress.