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Nike actually makes a running shoe which used a carbon reinforced sole IIRC which is supposed to make you use a bit less energy when running. So I’ll put in my vote for no, you won’t be faster barefoot.
Nike actually makes a running shoe which used a carbon reinforced sole IIRC which is supposed to make you use a bit less energy when running. So I’ll put in my vote for no, you won’t be faster barefoot.