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I can get my 5k in under 30mins with incredible effort. My stride and pacing are terrible.
I watch people smash a 5k in 20 mins. that’s a bit of a goal for me. Struggling at the moment to run 2k at a 12km/h pace. Tooooooo fast for me at the moment
I can get my 5k in under 30mins with incredible effort. My stride and pacing are terrible.
I watch people smash a 5k in 20 mins. that’s a bit of a goal for me. Struggling at the moment to run 2k at a 12km/h pace. Tooooooo fast for me at the moment
It’s so fuckin hard to run even 5k. Every time I feel like someone who just learned how to breathe- afterwards I wanna run some more tho