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If this is a recurring thought I would highly suggest pointing you towards Buddhism. I highly recommend the book “in the face of fear” Buddhist wisdom for challenging times. It has writings from all sorts of intelligent people, and does a good job of explaining how to transform them into tools.
If this is a recurring thought I would highly suggest pointing you towards Buddhism. I highly recommend the book “in the face of fear” Buddhist wisdom for challenging times. It has writings from all sorts of intelligent people, and does a good job of explaining how to transform them into tools.