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Meal portioning in my hilariously broke uni days definitely left me unintentionally losing a lot of weight. I made it work by telling myself that’s all there is in the portion and if I wanted any more I’d be ruining tomorrow’s lunch, which I couldn’t afford to do, so there.
Meal portioning in my hilariously broke uni days definitely left me unintentionally losing a lot of weight. I made it work by telling myself that’s all there is in the portion and if I wanted any more I’d be ruining tomorrow’s lunch, which I couldn’t afford to do, so there.