Vegan influencer 'dies of starvation' after trying to live with all fruit diet
www.the-sun.com
A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…

A VEGAN influencer is feared to have died of starvation after attempting to live on a fruit only diet. Zhanna Samsonova, 39, previously told how she spent four years eating and drinking just fruits…

  • Bonehead@kbin.social
    22·
    1 year ago

    You can’t get all the nutrients needed from just fruit. This is fact. Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

    • dandan@kbin.social
      4·
      1 year ago

      In the article it says she eats sunflower seed sprouts. A cursory google search says these are a complete protein containing all the essential amino acids.

      • Aatube@kbin.social
        15·
        1 year ago

        A major part of their “nutrients” point is fats and proteins, read the last reply again.

        Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

          • Bonehead@kbin.social
            5·
            1 year ago

            Except it does when you eat nothing but carbs and fiber with little to no fat and protein.

            Just because some fruits may have some fats and proteins doesn’t mean they have enough to meet nutritional needs.

            Nothing I said changed…