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I’ve had tinnitus since I was born, that trick does help, but only for a couple minutes. I just live with at this point, I’ve never had true silence so idk what I’m even missing
Have you found anything that helps yet? Brown noise? This is also supposed to help: https://trudenta.com/this-simple-trick-may-help-with-tinnitus/
I’ve had tinnitus since I was born, that trick does help, but only for a couple minutes. I just live with at this point, I’ve never had true silence so idk what I’m even missing