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thanks for this comment. its a common problem. I needed to literally have my partner encourage me for almost a year to finally see a psychiatrist to get treated. better living through chemistry, give yourself the conditions you need to thrive and take care of yourself/your loved ones. nobody is going to see you treading water and go “ah, so tough and brave to be doing that”. grab a floaty!
thanks for this comment. its a common problem. I needed to literally have my partner encourage me for almost a year to finally see a psychiatrist to get treated. better living through chemistry, give yourself the conditions you need to thrive and take care of yourself/your loved ones. nobody is going to see you treading water and go “ah, so tough and brave to be doing that”. grab a floaty!